Sports Massage

This massage involves more intensive maneuvers, manipulation and stretching muscles, ligaments and tendons. Sports massage helps preparing and recovering muscles improving their tone, and thereby their physical performance.

The effects of the techniques are mechanical, physiological, psychological, all aimed at:
-Reducing spasms and cramps, sprains and pulled muscles;
-Stimulating blood circulation and lymphatic flows;
-Recovering from injuries;
-Relieving tense muscles, rigid and tired after sports or after a major physical or emotional stress.

Schedule your massage!